Ingredients
These pancakes require just 7 simple ingredients, most of which you probably already have in your pantry or fridge. Here’s the full list:
- Ripe bananas (2 medium-sized; about 1 cup mashed): For natural sweetness and moisture.
- Cottage cheese (1/2 cup, low-fat or full-fat): Adds creaminess and protein.
- Eggs (2 large): Help bind the pancakes and give them structure.
- Rolled oats or oat flour (1/3 cup): Acts as a base and keeps the pancakes gluten-free.
- Baking powder (1 teaspoon): Helps make the pancakes light and fluffy.
- Vanilla extract (1 teaspoon): Adds a hint of sweetness and aroma.
- Cinnamon (1/2 teaspoon, optional): For a warm and cozy flavor boost.
Optional Add-ins
- Chopped nuts: Add some crunch with pecans, walnuts, or almonds.
- Chocolate chips: Because who doesn’t love a little chocolate in their pancakes?
- Blueberries or chopped strawberries: Fold in some fresh fruit for bursts of fruity flavor.
Required Equipment
Before you start cooking, make sure you have the following kitchen essentials ready:
- A blender or immersion blender to blend the batter until smooth.
- A non-stick skillet or griddle for easy flipping.
- A spatula to turn the pancakes.
- A measuring cup and spoons to ensure accuracy.
Instructions
Here’s how to prepare these yummy banana cottage cheese pancakes:
Step 1: Blend the Batter
- Combine bananas, cottage cheese, eggs, oats, baking powder, vanilla extract and cinnamon (if using) in a blender.
- Add the milk and blend on high until the mixture is smooth and creamy. It should have the consistency of traditional pancake batter. If it’s too thick, you can also add a splash of water or milk.
Step 2: Preheat the Skillet
- Heat a non-stick skillet over medium heat
- Smear a little butter, oil or cooking spray around the bottom of the pan.
Step 3: Cook the Pancakes
- Pour about 1/4 cup of batter onto the skillet to form each pancake.
- Cook for 2 to 3 minutes, until small bubbles form across the surface and the edges begin to set.
- Flip with a spatula and cook for an additional 2 to 3 minutes, until golden brown.
Step 4: Serve and Enjoy
Layer the pancakes on a plate and top with your favorite toppings. Serve warm—enjoy immediately!
Notes
How to Serve Banana Cottage Cheese Pancakes
It is also very versatile to serve these pancakes. There are many toppings and pairings you can use:
- Classic toppings: A splash of maple syrup, a spoonful of Greek yogurt, or a dusting of powdered sugar.
- Nutty and crunchy: Stir in almond butter, crushed nuts or toasted coconut for crunch.
- Fruitful: Add sliced bananas, mixed berries or caramelized apples on top.
- Decadent: Drizzle melted dark chocolate chips, or smear peanut butter on the pancakes for a dessert-like treat.
- On the side: Serve with scrambled eggs or turkey bacon for a protein-rich breakfast.
Nutrition Information
- Serving size: 1 serving (3-4 pancakes)
- Calories: 250
- Protein: 12g
- Carbohydrates: 26g
- Sugar: 8g (natural sugars from bananas)
- Fat: 10g
- Fiber: 3g
- Sodium: 250mg
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Gluten Free